Contact Me
I’d love to hear from you! Whether you’re ready to get started or just have a few questions, reaching out is the first step toward taking charge of your health.
Please fill out the basic information below. I will then send an Initial Nutrition Inquiry Form so you can share a bit about your health goals/concerns, what you’re looking for, and how best to contact you. This helps me understand your needs and determine how we can best work together. Once that is submitted, you’ll hear back from me within 1–2 business days to either schedule a discovery call and/or to get you scheduled for your first appointment.
If you have general questions, feel free to email me directly at or call. I look forward to connecting with you!
jregan@mindful-eater.com
(412) 436-9013
